Creative wellness programs for companies, schools, families, and individuals.
In-person & online. Mindfulness • Art • Yoga • Healing
What I Offer
I design and lead creative wellness programs that support emotional wellbeing, connection, and growth — for individuals, groups, and organizations.
Each offering blends art, mindfulness, and movement, adapted to the needs of different people and spaces.
Who I Work With
Companies & Teams
Workshops, team sessions, and wellness programs that reduce stress, spark creativity, and support mental health.
Schools & Educators
Creative tools for emotional regulation, mindfulness, and self-expression — for students and staff.
Families & Individuals
Personal sessions, kids’ classes, and group workshops in art therapy, yoga, and mindful movement.
Communities
Open-air sessions, beach yoga, events, and creative wellness in nature — accessible, inclusive, and joyful.
I support individuals, teams, and communities to grow with creativity and care — fostering emotional wellbeing, self-expression, and a healthier life.
Creative wellness programs and body & mind classes offer a unique way to nurture mental and emotional well-being — for individuals and teams alike. Whether in companies, hospitals, schools, or non-profit spaces, these experiences inspire connection, creativity, and a deeper sense of balance.
TESTIMONIAL
"Our team thoroughly enjoyed this experience with Valentina. It brought up closer together as a team, and Valentina couldn't have been a better host. She made sure our specific needs were answered, and provided helpful feedback throughout the experience so we got maximum value from our time together."
Sadie
"Our work team had an amazing experience at Valentina’s class! She asked about each of our problem / stress areas and personalized the facial massaging to us. She kindly and enthusiastically answered any questions we had, and we all left feeling so relaxed. I would highly recommend!!"
Rosi
"My team at work took this experience and absolutely loved it! Valentina was wonderful and took care to personalise the experience to our needs. She also stayed online for questions which was really appreciated. Thank you for keeping us young :)"
Nadia
"We did this for a work social event and had a lovely time! this unique experience can provide some great team bonding. Valentina customized the exercises to some called out trouble areas and did a wonderful job creating a welcoming space."
Kacee
Companies that have trusted us
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I offer customized corporate wellness and employee health services, such as health promotion and workplace wellness programs, available both online and in-person, designed to cater to the specific requirements of your company.