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by  Valentina Freifeld 

The Full Story

About

Wellness is a crucial aspect of our lives, especially in today's world where stress levels are high, and workloads can be overwhelming. Maintaining a healthy lifestyle can help us feel better physically and mentally, leading to overall improved well-being.

At Creative & Wellness, we offer health and wellness experiences and programs for individuals and organizations. Our range of services includes art therapy, yoga,  meditation, Pilates, nutrition counseling, and workplace wellness programs.

Since our establishment, I have worked with numerous clients in the area, including Facebook, Nike, Airbnb, TED, and more. I provide experiences and programs that support people in succeeding, overcoming their problems and fears, and regaining a sense of renewed trust and safety in their personal and professional lives.

Our goal is to inspire people to adopt a more creative, intelligent, and healthy approach to life, contributing to the development and cohesion of individuals.I prioritize wellness to help you enhance your quality of life, feel your best every day, and improve your company culture.

A focus on wellness can help organizations create a positive company culture that values employee health and well-being, leading to greater employee satisfaction and retention. My experiences are tailored to your needs and can be done online, in-person at our studio in Barcelona, or at your place of work.

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Mission

At Creative & Wellness, my mission is to promote employee wellness and help our clients create a happier, healthier, and more productive workforce.

I aim to provide the best services to improve employee health by promoting wellness, which can help employees take better care of their physical and mental health. This leads to a decrease in healthcare costs, fewer sick days, and improved overall wellbeing.

Moreover, I believe in increasing employee productivity by promoting wellness. Healthy and well-rested employees are more productive and engaged at work. By promoting wellness, we can help employees stay focused and energized throughout the workday.

I also recognize the importance of reducing absenteeism. When employees are sick or stressed, they are more likely to take time off work. By promoting wellness, we can reduce absenteeism and ensure that employees are present and productive on a regular basis.

My mission is to help companies create a positive and supportive environment that values employee health and wellbeing, leading to a more productive and thriving workforce.

 


 

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Vision

At Creative & Wellness, I envision a world where creativity and a healthy lifestyle enable individuals to thrive and achieve personal and professional growth. We believe that by fostering creativity and promoting well-being, individuals can enhance their talents, focus on their positive capacities, and unlock their full potential.

My mission is to help individuals reinvent themselves, establish a vision for the future, and imagine new possibilities for self-transformation. We strive to empower individuals to realize their full potential and achieve their goals by providing them with the tools and support they need to succeed.

I believe that by prioritizing creativity and wellness, individuals can lead more fulfilling lives and make a positive impact on the world around them. My vision is to inspire and support individuals in their journey towards personal and professional growth, and to create a world where everyone has the opportunity to live their best life.

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